ow

dear yoga, 

if you keep making me not be able to move the next day, we're going to have to part ways.. i've been a couch potato all day because of this. and now i have a headache {which probably wasn't your fault} please try not to hurt me so much.

love, ali

{this picture- taken previously- shows my current state of emotion for yoga}
{also, kels- in background- joined me for yoga and she's hurting today too. proves that yoga is hard and not that we're out of shape...}